Training Log Archive: OrhiIn the 7 days ending Feb 27, 2011:
|
« | » |
| » now | |||||||||||||
Mo | Tu | We | Th | Fr | Sa | Su |
Skiing, classic 56:00 10.69 km (5:14 / km) +62m 5:06 / km
ahr:118 max:135
Running tempo 1:09:00 15.26 km (4:31 / km) +98m 4:23 / km
ahr:141 max:158 shoes: Asics Gel Nimbus 11