Training Log Archive: Orhi
In the 7 days ending Mar 5, 2017: | activity | # | time | miles | km | +m | | | |
| Running, trails | 2 | 1:54:00 | 7.53 | (15:08) | 12.13 | (9:24) | 184 | | | | |
| Skiing, skate | 1 | 1:37:00 | 11.06 | (8:46) | 17.8 | (5:27) | 39 | | | | |
| Strength | 2 | 1:25:00 | | | | | | | | | |
| Skiing, classic | 1 | 1:20:00 | 9.94 | (8:03) | 16.0 | (5:00) | | | | | |
| Indoor rowing | 2 | 20:00 | 3.01 | (6:38) | 4.85 | (4:07) | | | | | |
| Total | 6 | 6:36:00 | 31.55 | | 50.77 | | 223 | | | | |
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