Training Log Archive: DustinIn the 7 days ending Sep 22, 2007:
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Friday Sep 21, 2007 #
Basketball (PE Class) 20:00 [2]
Did some drills like the three man weieve
Volleyball (PE Class) 40:00 [3]
Had a scrimage with my class mates I did bad in the beginning but at the end I made some spikes and some good serves that got us a little bit of points even through we wern't playing for a score but I is hard to play on a small court if your not used to it.
Volleyball (Practice) 45:00 [3]
Practiced in the gym at lunch but only on the little court so it was less moving but we didn't have much people to play with so that ut waswn't as much fun.
Thursday Sep 20, 2007 #
Running (For Fun) 30:00 [2]
(sick)
Was a little pored so I though that I would go for a jog and I felt great to do something active.
Volleyball (Practice) 45:00 [4]
Practiced some of the fundemintals like spiking and blocking and serving and returing I am slowley better at spiking and my approah and my positioning.
Wednesday Sep 19, 2007 #
Basketball (PE Class) 50:00 [3]
(sick)
Practiced the basics of Baskeball
Tuesday Sep 18, 2007 #
Volleyball (Practice) 45:00 [3]
(sick)
For some reason in this practice I felt drained and cound't comprehend anything that was going on in this practice.
Monday Sep 17, 2007 #
Volleyball (practice) 45:00 [3]
(sick)
practing volly-ball skills plan to get better of tome and develople more skills as I progress.
Football (PE class) 45:00 [4]
(sick)
Played some recreation football, I did some running but I found hard to do alot because I am sick because I have a cold.