Training Log Archive: MarselaIn the 7 days ending Jan 8, 2017:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
| ||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jan 8, 2017 #
Running 1:00:00 [3]
Usual Fyrish and back. Didn't see a soul. Peaceful.
Saturday Jan 7, 2017 #
Running warm up/down 35:00 [3]
Running race 24:10 [3]
First ever Park Run in Inverness. Planning to do more and improve on the time.
Wednesday Jan 4, 2017 #
Orienteering 23:00 [3]
Night sprint training. Nairn. Liking my new light set up with camel back rucksack.
Orienteering warm up/down 10:00 [3]
Tuesday Jan 3, 2017 #
Orienteering 1:05:00 [3]