Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: m.jada

In the 7 days ending Oct 26, 2008:

activity # timemileskm+m
  Cricket2 2:30:00
  AROC Race1 1:59:10 15.8(7:33) 25.43(4:41)
  Orienteering1 45:21
  Total3 5:14:31 15.8 25.43

«»
1:59
0:00
» now
MoTuWeThFrSaSu

Sunday Oct 26, 2008 #

AROC Race race (Novice Course) 1:59:10 [5] 15.8 mi (7:33 / mi)

Firstly did a 10km mountain bike
Then a 2.5km orienteering course
Followed by a 2.3km kayak
then a 1km orienteer.

I completed the course with my dad and brother. In the novice overall we came 2th and in the mixed novice course we came 1st and won one hour massages each!!!!

Friday Oct 24, 2008 #

Cricket 1:30:00 [3]

Firstly had a talk about where to position fielders, then we did some fielding practice and some batting. At the end played a game of kanga cricket against the seniors.

Wednesday Oct 22, 2008 #

Cricket 1:00:00 [3]

Was pouring this morning so we did training in the gym,. Did some practice batting with tennis balls, while the photo people were trying to set up the teirs, not a good combo. : )

Orienteering (Summer Series) 45:21 [3]

Had the worst run in history. Firstly I left my joggers at home so I ran in volleys. Note: they are the worst shoes to run in. Then took some wrong turns and skipped 4 controls on m course because I couldn't find them. In the end only got 290. : (

Tuesday Oct 21, 2008 #

Note

Should go for a run this afternoon, but am feeling lazy. Exams are finally over! YAY! : )

« Earlier | Later »