Training Log Archive: Stijn
In the 366 days ending Dec 31, 2008: | activity | # | time | miles | km | +m | | | |
| | Adventure Racing | 2 | 166:16:00 | 347.97 | | 560.0 | | 14226 | | | | |
| | Hiking | 15 | 119:58:53 | 267.62 | (2.2/h) | 430.7 | (3.6/h) | 17093 | | | | |
| | Climbing | 10 | 32:00:00 | | | | | 565 | | | | |
| | Kloofing | 4 | 29:19:59 | 16.78 | (1:44:54) | 27.0 | (1:05:11) | 1785 | | | | |
| | Mountain Biking | 4 | 12:51:56 | 131.94 | (10.3/h) | 212.33 | (16.5/h) | 2565 | | | | |
| | Gym Bike | 17 | 12:30:00 | 256.09 | (20.5/h) | 412.14 | (33.0/h) | | | | | |
| | Orienteering | 6 | 9:13:33 | 23.28 | (23:47) | 37.47 | (14:46) | 1395 | 75 / | 135c | 55% | |
| | Paddling | 5 | 5:13:23 | 31.32 | (6.0/h) | 50.4 | (9.6/h) | | | | | |
| | Road Running | 5 | 3:21:17 | 23.68 | (8:30) | 38.11 | (5:17) | 376 | | | | |
| | Walking | 1 | 1:08:33 | 3.91 | (17:31) | 6.3 | (10:53) | 48 | | | | |
| | Cycling | 1 | 1:00:33 | 14.39 | (14.3/h) | 23.16 | (22.9/h) | 255 | | | | |
| | Trail Running | 1 | 31:47 | 3.29 | (9:39) | 5.3 | (6:00) | 73 | | | | |
| | Total | 68 | 393:25:54 | 1120.28 | | 1802.91 | | 38381 | 75 / | 135c | 55% | |
| | [1-5] | 68 | 392:57:54 | | | | | | | | | |
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Individual entries not listed for report periods longer than a month.
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