Training Log Archive: bigEIn the 7 days ending Oct 3, 2009:
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Saturday Oct 3, 2009 #
Orienteering long 1:31:12 [3] ** 10.29 km (8:52 / km) +380m 7:29 / km
shoes: Integrators
Ok race all though I felt unfocused for the first 3 controls. Serves me right for staying up Thursday night. I had maybe 5 minutes of mistakes however I was pleased with the speed that I re-oriented, bailing quickly and not wandering.
Wednesday Sep 30, 2009 #
Cycling 40:00 [1]
shoes: Clips
Tuesday Sep 29, 2009 #
Cycling 40:00 [1]
shoes: Clips
Monday Sep 28, 2009 #
Running 1:00:00 [2]
shoes: Asics Gel-1140
To and from school. Wet in the afternoon.
Tai Chi 1:30:00 [1]
Tough class. Must have learned almost ten new forms.
Sunday Sep 27, 2009 #
Cycling 2:10:00 [1]
shoes: Clips
To and from Kanata Lakes
Orienteering 4:00:00 [1]
shoes: Integrators
This is me with my transportation and 20 pound bag (correction: it was actually 30, I weighed it the next day) of O-gear after a 12 hour day.
Organized a Score-O for a men's club. They try different activities like Poker, eating contests, high jumping, bike and foot racing, all competing to win the title Man of the Year. The top six of each activity get's a certain number of points and the looser has to wear a pink shirt the next activity.
First event I ever organized myself. Wow it takes a lot of work. Got up at 6:00AM, ate breakfast, picked up my prepacked bag and biked to Kanata. Then set up the course, ran the course and took it down before biking back home. Arrived home at 4:00PM. It was a long, hard, rainy day, but it went off without a hitch.