Training Log Archive: levitinIn the 7 days ending Apr 28, 2013:
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Sunday Apr 28, 2013 #
Event: NEOC: Menotomy Rocks
Orienteering race 57:00 [3] 3.0 mi (19:00 / mi)
shoes: Salomon trail shoes
ROARANGE course. Lots of cross-the-park legs forcing the choice of over or around the one major hill in the center. The map is approximate in places, so this was OK for a fun run.
Thursday Apr 25, 2013 #
Road running 20:19 [1] 2.0 mi (10:09 / mi)
shoes: BA13
Easy road run, feet felt tender.