Training Log Archive: lilypadIn the 7 days ending Apr 18, 2009:
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Saturday Apr 18, 2009 #
Bicycling (to Fairport) 1:45:00 [3] 15.0 mi (7:00 / mi)
Monday Apr 13, 2009 #
Walking (JCC track) 15:00 [1] 1.0 mi (15:00 / mi)
Body Pump 1:00:00 [3]
Yikes...this has been a long break. My knees were sore after the body pump class and the Cobbs Hill meet. (the operant word being "hill"). Hopefully I'm back in the game now.