Training Log Archive: hmklaffIn the 7 days ending Jul 23, 2022:
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Saturday Jul 23, 2022 #
Running 28:33 [1] 2.5 mi (11:25 / mi)
shoes: Topo Ultrafly 3
Hermann. Once again, not cool.
Wednesday Jul 20, 2022 #
Running 29:46 [1] 2.5 mi (11:54 / mi)
shoes: Topo Ultrafly 3
Hermann. Hot. Hot. Hot.
Sunday Jul 17, 2022 #
Cycling 2:09:18 [2] 24.6 mi (5:15 / mi)
Three Parks on a very hot day. Bike lets you do things that you could never do on foot in this heat. Praise be the bike.