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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Alex M

In the 7 days ending Sep 28, 2013:

activity # timemileskm+m
  Orienteering1 1:10:43 6.46(10:57) 10.39(6:48)
  Total1 1:10:43 6.46(10:57) 10.39(6:48)

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Saturday Sep 28, 2013 #

1 PM

Orienteering race (JIRCs Individual) 1:10:43 [4] *** 10.39 km (6:48 / km)

Gore Heath, tried to stick to paths most of the way as some of the white was horrible. ended up 13th, 14min down on Chris.

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