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Training Log Archive: Hirppa

In the 7 days ending Jun 26, 2011:

activity # timemileskm+m
  Running2 1:55:00 13.67(8:25) 22.0(5:14)
  Football1 1:30:00
  Cycling 04 3:30 47.22(4) 76.0(3)
  Total7 3:28:30 60.89 98.0
  [1-5]3 3:25:00

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MoTuWeThFrSaSu

Sunday Jun 26, 2011 #

1 PM

Running 1:10:00 [1] 13.0 km (5:23 / km)
shoes: Asics Gel DS Trainer XIII

In a long time I took a mp3 player with me. Just to set the mood right for the evening's Biffy Clyro / The UFOs musical engagement.

Saturday Jun 25, 2011 #

2 PM

Running 45:00 [2] 9.0 km (5:00 / km)
shoes: Asics Gel DS Trainer XIII

The GBL and a dash extra.

Friday Jun 24, 2011 #

Note
(rest day)

Thursday Jun 23, 2011 #

8 AM

Cycling 0 50 [0] 18.0 km (3 / km)

Wednesday Jun 22, 2011 #

3 PM

Football 1:30:00 [2]
shoes: Adidas Copa Mundial

At Kärpänen.
6 PM

Cycling 0 1:00 [0] 20.0 km (3 / km)

Home-Kisapuisto-home.

Shalaa-la-laa-la-laa-la-laa-la-la---la-la,
teki maalin, jonka muistamme, aina,
ei parempaa paikkaa juhlia,
ku klubi******* kotona,
FC Lahti marssi Eurooppaan!

Tuesday Jun 21, 2011 #

Cycling 0 50 [0] 19.0 km (3 / km)

Home - Jokimaa - home.

Monday Jun 20, 2011 #

8 AM

Cycling 0 50 [0] 19.0 km (3 / km)

Home - Jokimaa - home.

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