Training Log Archive: HelenBIn the 7 days ending Apr 6, 2010:
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| We | Th | Fr | Sa | Su | Mo | Tu | |||||||||||||
Tuesday Apr 6, 2010 #
Running (tracks and paths) 1:00:00 [1]
shoes: New Brooks
Monday Apr 5, 2010 #
Orienteering race 30:00 [5]
shoes: Xtalon
Running (tracks and paths) warm up/down 40:00 [1]
shoes: Xtalon
Sunday Apr 4, 2010 #
Running (tracks and paths) 20:00 [1]
shoes: New Brooks
Orienteering race 1:10:00 [5]
shoes: Xtalon
Running (tracks and paths) warm up/down 50:00 [1]
shoes: Xtalon
Saturday Apr 3, 2010 #
Running (tracks and paths) 25:00 [1]
shoes: New Brooks
Orienteering race 34:00 [5]
shoes: O shoes
Running (small paths) warm up/down 45:00 [1]
shoes: O shoes
Friday Apr 2, 2010 #
Running (tracks and paths) 30:00 [1]
shoes: New Brooks
Orienteering 16:31 [5]
shoes: Xtalon
Running (tracks and paths) warm up/down 45:00 [1]
shoes: Xtalon
Thursday Apr 1, 2010 #
Running (tracks and paths) 25:00 [1]
shoes: New Brooks
Strength 1:20:00 [1]
Wednesday Mar 31, 2010 #
Running (tracks and paths) 1:10:00 [2]
shoes: New Brooks