Training Log Archive: TapsaIn the 7 days ending Mar 21, 2010:
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Sunday Mar 21, 2010 #
12 AM
Floorball 1:04:00 [3]
Skiing in Vierumäki (1 x 10 km + 5 km ) + 5 minutes running.
Saturday Mar 20, 2010 #
12 AM
Skiing 1:44:00 [2]
Skiing in Vierumäki with MyCall, Eikka and Taneli. In the beginning we went all together and then I skied with Taneli when MyCall and Eikka headed towards Heinola.
8 PM
Floorball 55:00 [3]
Good game!
Friday Mar 19, 2010 #
8 PM
Running 1:21:30 [4]
max:188
Running in Vierumäki with Eikka and Taneli.
5 x 200m (2'52'' /km)
400m (3'05'' /km)
600m (3'12'' /km)
800m (3'20'' /km)
600m (3'12'' /km)
400m (3'05'' /km)
5 x 200m (2'52'' /km)
In the end Eikka wanted to have a competion in 200m and 100m. I was a bit faster.
5 x 200m (2'52'' /km)
400m (3'05'' /km)
600m (3'12'' /km)
800m (3'20'' /km)
600m (3'12'' /km)
400m (3'05'' /km)
5 x 200m (2'52'' /km)
In the end Eikka wanted to have a competion in 200m and 100m. I was a bit faster.
Thursday Mar 18, 2010 #
6 PM
Running 1:33:00 [2]
Running with M_L in Keskuspuisto. Pretty wintry weather!
Wednesday Mar 17, 2010 #
Note
(rest day)
Tuesday Mar 16, 2010 #
8 AM
Skiing 43:00 [2]
Skiing to work.
5 PM
Skiing 41:00 [2]
Skiing back home.