Training Log Archive: TurskisIn the 31 days ending Dec 31, 2012:
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| Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | ||||||||||||||||||||||
Monday Dec 31, 2012 #
Running 30:00 [2]
shoes: Asics Gel-Fuji ES
Sunday Dec 30, 2012 #
Skiing 1:30:00 [2] 18.0 km (5:00 / km)
shoes: Vanhat Madshussit
Saturday Dec 29, 2012 #
Strength 40:00 [2]
Sain käännettyä uhkaavan lepopäivän, joten mieli hyvä.
Friday Dec 28, 2012 #
Running 35:00 [2]
shoes: Asics Gel-Fuji ES
Thursday Dec 27, 2012 #
Strength 1:00:00 [2]
Wednesday Dec 26, 2012 #
Skiing 1:20:00 [2] 14.0 km (5:43 / km)
shoes: Vanhat Madshussit
Tuesday Dec 25, 2012 #
Running 1:00:00 [2]
shoes: Asics Gel-Fuji ES
Monday Dec 24, 2012 #
Note
(rest day)
Sunday Dec 23, 2012 #
Strength 35:00 [2]
Saturday Dec 22, 2012 #
Strength 45:00 [2]
Friday Dec 21, 2012 #
Running 45:00 [2]
shoes: Asics Gel-Fuji ES
Tuesday Dec 18, 2012 #
Strength 40:00 [3]
Monday Dec 17, 2012 #
Skiing 1:15:00 [2] 15.0 km (5:00 / km)
shoes: Vanhat Madshussit
Sunday Dec 16, 2012 #
Strength 40:00 [2]
Friday Dec 14, 2012 #
Strength 35:00 [2]
Thursday Dec 13, 2012 #
Running 45:00 [2]
shoes: Asics Gel-Fuji ES
Monday Dec 10, 2012 #
Strength 1:00:00 [2]
Sunday Dec 9, 2012 #
Skiing 52:00 [2] 10.0 km (5:12 / km)
shoes: Vanhat Madshussit
Saturday Dec 8, 2012 #
Running 35:00 [2]
shoes: Asics Gel-Fuji ES
Friday Dec 7, 2012 #
Strength 25:00 [2]
Thursday Dec 6, 2012 #
Walking 1:50:00 [1]
shoes: Asics Gel-Fuji ES
Note
http://koti.mbnet.fi/jounituk/reenit.html
Koitin ettiä jotain systeemiä, jolla sais noita reittejä eri käyttäjiltä samalle kartalle, mutta en löytänyt
Tuesday Dec 4, 2012 #
Running 50:00 [2]
shoes: Asics Gel-Fuji ES
Sunday Dec 2, 2012 #
Running 1:10:00 [2]
shoes: Asics Gel-Fuji ES