Training Log Archive: tsitaliaIn the 31 days ending Aug 31, 2012:
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| We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | ||||||||
Tuesday Aug 28, 2012 #
7 PM
Running 39:38 [3] 5.94 km (6:40 / km) +45m 6:26 / km
Basovizza
Saturday Aug 25, 2012 #
Orienteering 56:04 [3] 4.52 km (12:24 / km) +140m 10:44 / km
Gropada
Wednesday Aug 22, 2012 #
Orienteering 1:39:18 [3] 7.3 km (13:36 / km) +286m 11:22 / km
Gropada
Tuesday Aug 21, 2012 #
7 PM
Running 26:23 [2] 3.74 km (7:03 / km) +42m 6:41 / km
Prosecco
Monday Aug 20, 2012 #
10 AM
Orienteering 1:02:50 [2] 6.59 km (9:32 / km) +162m 8:29 / km
Gropada
Sunday Aug 19, 2012 #
11 AM
Orienteering race 1:12:39 [3] 5.07 km (14:20 / km) +301m 11:03 / km
Cerkno Cup
Tuesday Aug 14, 2012 #
6 PM
Orienteering 1:11:38 [2] 4.29 km (16:42 / km) +64m 15:32 / km
Gropada
Sunday Aug 12, 2012 #
10 AM
Orienteering 1:51:38 [2] 5.01 km (22:17 / km) +130m 19:43 / km
Gropada