Training Log Archive: LarryBIn the 7 days ending Nov 22, 2015:
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Sunday Nov 22, 2015 #
7 AM
running 1:10:31 [3] 5.55 mi (12:42 / mi)
shoes: Cascadia 3-2015
Saturday Nov 21, 2015 #
2 PM
running 1:02:30 [3] 5.29 mi (11:49 / mi)
shoes: Asics-home-10-2015