Training Log Archive: BenderIn the 7 days ending Nov 18, 2007:
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Saturday Nov 17, 2007 #
Orienteering race 1:28:00 [3]
Annual Tree Hugger Invitational race. Good run, but two bobbles (one significant and the other not as much), plus a marked bridge on the map that I did not notice, kept me from reaching all the controls (missed three of thirty). ...the brain seemed to be incheck this year with only two mistakes, including one bone-head one (Name of a tree with this letter in it? ...the letter was 'c' and I put down 'redwood' as my answer).
Thursday Nov 15, 2007 #
Running (Commute) 20:00 [2]
One-way; got a drive to the office in the a.m.
Running warm up/down 35:00 [2]
Running tempo 24:42 [4]
TOTNT - Riverdale Rally Route
Good conditions tonight. Didn't feel like running this one post RTH, but gav'er good. I suspect that there will be a limited number (if any) evenings with favorable good conditions left 'till March.
West Loop: 11:03 (Cm. 11:03)
East Loop: 11:06 (Cm. 22:09)
UOTV: 02:33 (Cm. 24:42)
Good conditions tonight. Didn't feel like running this one post RTH, but gav'er good. I suspect that there will be a limited number (if any) evenings with favorable good conditions left 'till March.
West Loop: 11:03 (Cm. 11:03)
East Loop: 11:06 (Cm. 22:09)
UOTV: 02:33 (Cm. 24:42)