Training Log Archive: TimatoIn the 7 days ending Feb 2, 2012:
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| Fr | Sa | Su | Mo | Tu | We | Th | |||||||
Thursday Feb 2, 2012 #
7 AM
Running 1:14:00 [3]
Standard park run. Felt like spring out there this morning, very nice. This run would not have been possible without my new Salomon SpikeCross shoes. Thanks Salomon!
Wednesday Feb 1, 2012 #
7 AM
Cycling 1:00:00 [3]
Tuesday Jan 31, 2012 #
7 AM
Running hills 27:14 [4]
Hill Repeats in the park.
Running warm up/down 30:00 [3]
Monday Jan 30, 2012 #
7 AM
Running 50:00 [3]
Had planned to run longer/harder, but my legs felt tired from yesterday so I just settled into cruise mode for this morning.
Sunday Jan 29, 2012 #
10 AM
Orienteering race 1:00:00 [5]
Overall a good run for me. I felt like I was missing that extra step during the whole run. Fairly clean, but could have made some better decisions near a few controls.
Friday Jan 27, 2012 #
4 PM
Cycling 1:30:00 [3]