Training Log Archive: TimatoIn the 7 days ending Apr 14:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||||||
Sunday Apr 14 #
9 AM
Strength 20:00 [1]
Saturday Apr 13 #
9 AM
Running 2:01:00 [3]
Thursday Apr 11 #
8 PM
Other (Basketball) 1:00:00 [3]
Wednesday Apr 10 #
6 AM
Hiking/Walking 1:15:00 [1]
Legs are really sore from the intervals yesterday. Decided on a lighter day today.
Tuesday Apr 9 #
6 AM
Running intervals 20:00 [5]
1-2-3-4 twice with 1 min in between recovery
Running warm up/down 33:00 [2]
7 AM
Strength 15:00 [2]
5 PM
Cycling (Commute) 15:00 [2]
Monday Apr 8 #
Event: Total Solar Eclipse Rogaine
6 AM
Running 38:30 [3]
7 AM
Strength 12:00 [1]
8 AM
Cycling 15:00 [2]