Training Log Archive: mhegdahlIn the 7 days ending Oct 30, 2011:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Oct 30, 2011 #
Note
(injured)
left foot
Saturday Oct 29, 2011 #
Running 1:30:00 [3] 10.0 mi (9:00 / mi)
shoes: New MT101
Friday Oct 28, 2011 #
Running 36:00 [3] 4.0 mi (9:00 / mi)
Thursday Oct 27, 2011 #
Running 50:00 [3] 6.5 mi (7:42 / mi)
Wednesday Oct 26, 2011 #
Running 50:00 [3] 6.5 mi (7:42 / mi)
Tuesday Oct 25, 2011 #
Running 20:00 [3] 2.5 mi (8:00 / mi)