Training Log Archive: Hobitas

In the 1 days ending Apr 11:

activity

time

miles

orienteering

55:26

4.1

(13:31)

6.6

(8:24)

310

16c

running

25:30

2.55

(10:01)

4.1

(6:13)

Total

1:20:56

6.65

(12:10)

10.7

(7:34)

365

16c

1:20

0:00

5 PM

running 25:30 [2] 4.1 km (6:13 / km) +55m 5:50 / km
ahr:136 max:151 shoes: X-talon ULTRA 260 [2020]

6 PM

orienteering 55:26 [4] *** 6.6 km (8:24 / km) +310m 6:48 / km
ahr:144 max:157 16c shoes: X-talon ULTRA 260 [2020]

VK Karoliniškes, pavargau