Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: bill_l

In the 1 days ending Mar 22:

activity # timemileskm+mload
  Cycling1 33:11 10.48(3:10) 16.86(1:58) 6459.6
  Total1 33:11 10.48(3:10) 16.86(1:58) 6459.6
  [1-5]1 32:42

«»
0:33
0:00
» now
Fr

Friday Mar 22 #

9 AM

Cycling 33:11 intensity: (29 @0) + (5:59 @1) + (26:32 @2) + (11 @3) 16.86 km (1:58 / km) +64m 1:56 / km
ahr:107 max:121 shoes: TacX NEO SmartBike

« Earlier | Later »