Week Ending | Training hours by intensity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
5/23/20 |
Week Ending | Training hours by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
5/23/20 |
Week Ending | Training miles by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 50 | ||||||||||
5/23/20 |
Adventure Race | |
Bike | |
Bike Trainer | |
Bike(Trainer) | |
Kayaking | |
Kayaking Erg | |
Orienteering | |
Run(indoor track) | |
Run(Road) | |
Run(trail) | |
run(treadmill) | |
RunSmart | |
skiing classic | |
skijoring | |
Strength | |
Trekking | |
Unspecified | |
Walking Road | |
Yoga |