Year | Training hours by intensity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
2024 | |||||||||||
2019 | |||||||||||
2018 | |||||||||||
2017 |
Year | Training hours by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
2024 | |||||||||||
2019 | |||||||||||
2018 | |||||||||||
2017 |
Year | Training kilometers by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 5000 | ||||||||||
2024 | |||||||||||
2019 | |||||||||||
2018 | |||||||||||
2017 |
Backcountry skiing | |
Biking | |
Climbing | |
Hiking | |
Orienteering | |
Rogaining | |
Running | |
Strength | |
Swimming | |
Walking | |
XC skiing |