Discussion: ??
in: Ryan the Lion; Ryan the Lion > 2008-05-09
May 9, 2008 6:25 PM
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Why not put it all down?
People put all the time down when they hill walk for 6 hours for example, they just put it as a 1 or 2 on effort level.
I'd stop short of putting down walking to school or soemthing like that. But anything more intensive i think should go down.
People put all the time down when they hill walk for 6 hours for example, they just put it as a 1 or 2 on effort level.
I'd stop short of putting down walking to school or soemthing like that. But anything more intensive i think should go down.
May 9, 2008 6:54 PM
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naa coz I try to not over estimate how much I train coz I dont want a way big graph for some weeks but not others, I only recently started counting football at all.
May 9, 2008 10:12 PM
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For me, one of the things about keeping a log is that i find it useful to look back and see how training is affecting competition performances, to explain the occasional injury, or make me realise why i was tired on a given day.
Earlier in the winter for example it helped me realise i seriously wasnt doing enough Long Runs. Similarly a few years ago, that was what made me realise the road running was bad for me knees.
Anyway, at least you're now logging the activity, which is something.
Feeling better yet? Maybe catch you tomorrow if you're out.
Earlier in the winter for example it helped me realise i seriously wasnt doing enough Long Runs. Similarly a few years ago, that was what made me realise the road running was bad for me knees.
Anyway, at least you're now logging the activity, which is something.
Feeling better yet? Maybe catch you tomorrow if you're out.
This discussion thread is closed.