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Attackpoint - performance and training tools for orienteering athletes

Discussion: Good one!

in: heyU; heyU > 2009-05-24

May 24, 2009 12:07 PM # 
Rachel:
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May 24, 2009 12:45 PM # 
O-ing:
What's your PB for 10k?
May 25, 2009 2:54 AM # 
heyU:
My PB is 38:22 from last years 10k road champs.

My namesake ran 30:30 in a road race way back in 1984.
May 25, 2009 6:31 AM # 
O-ing:
1% per year decline (18 seconds) - OK that is pretty good.

This discussion thread is closed.