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Attackpoint - performance and training tools for orienteering athletes

Discussion: Running Blog

in: Dean M

Mar 15, 2011 2:26 AM # 
Andrew Govus:
http://canberradistance.blogspot.com/

This is the link to Philo Saunder's training. I generally follow a modified version of this program.

Regards,

Andy
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Mar 15, 2011 12:56 PM # 
Dean M:
Cheers

This discussion thread is closed.