Training Log: simmo
In the last 7 days:
| activity | # | time | miles | km | +m | | | |
| Road cycling | 4 | 8:43:00 | 124.77 | (4:12) | 200.8 | (2:36) | | | | | |
| Total | 4 | 8:43:00 | 124.77 | (4:12) | 200.8 | (2:36) | | | | | |
Road cycling 1:25:00 [3] 34.0 km (2:30 / km)
shoes: Bike: Beemer Auto
Bassendean ride.
Road cycling 1:50:00 [3] 44.3 km (2:29 / km)
shoes: Bike: Beemer Auto
West coast ride.
Road cycling 2:58:00 [3] 67.2 km (2:39 / km)
shoes: Bike: Beemer Auto
Two rivers ride via Curtin. Speed humps now removed, although PP said they were there when she went through earlier today.
Road cycling 2:30:00 [3] 55.3 km (2:43 / km)
shoes: Bike: Beemer Auto
Around the river, including Mt Henry. Very humid, but no rain.
City of Melville have put speed humps on the path near the Canning Bridge boathouse. Apparently it's a trial, and they are seeking
feedback - so please give it to them!If the humps were like the photo, no problem, but they are actually much closer together.
« Earlier
- Mar 14 [0w, 5d]: N - Garvey Park, NavDash 2 Down South(east)
- Mar 28 [2w, 5d]: Y - Swan Valley Adventure Centre, NavDash 3
- Apr 2 [3w, 3d]: ? - 2021 Australian 3 Days
- Apr 18 [5w, 5d]: ? - John Curtin College of Arts, NavDash 4
- May 2 [7w, 5d]: Y - Whiteman Park
- May 9 [8w, 5d]: Y - Helena Junction/Mt Billy
- Jun 6 [12w, 5d]: Y - Kenine Hill Winter Classic (2 Day)
Recent Weeks:
all weeks |
months |
years |
as calendar