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Attackpoint - performance and training tools for orienteering athletes

Training Log: starlight

In the last 7 days:

activity # timemileskm+m
  Strengthening1 1:00:01
  Total1 1:00:01
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1:00
0:00
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Friday Nov 17 #

Strengthening 1:00:00 [3]

I took an hour to stretch all the muscles I was training.

Strengthening 1 [3]

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