Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: starlight

In the last 7 days:

activity # timemileskm+m
  Climbing2 3:30:00
  Orienteering1 1:30:00 6.21(14:29) 10.0(9:00)
  Running1 1:00:00
  Total4 6:00:00 6.21 10.0
  [1-5]3 3:00:00
«
3:00
0:00
WeThFrSaSuMoTu

Sunday Apr 23 #

Orienteering 1:30:00 [3] 10.0 km (9:00 / km)

I ran an orienteering course at Quarry Lake and then ran back to my house. The race was at an intensity of 3.6 and back home was about 2.8

Saturday Apr 22 #

Climbing 30:00 [3]

I climbed at the Hangar competition.

Thursday Apr 20 #

Climbing 1:30:00 [0]

I climbed at Hangar with my brother.

Climbing 1:30:00 [0]

I climbed at Chinook with my team.

Wednesday Apr 19 #

Running 1:00:00 [3]

I ran with my Track and Field team at school.

« Earlier

Recent Comments

more...

Reports

Search Log

 

Flag Counter


Recent Weeks:

Week
Ending
Training hours by intensity
0123456789
10
Apr 29
Apr 22
Apr 15
Apr 8
Apr 1

Week
Ending
Training hours by activity
0123456789101112131415161718192021222324
25
Apr 29
Apr 22
Apr 15
Apr 8
Apr 1

Week
Ending
Training kilometers by activity
0102030405060708090
100
Apr 29
Apr 22
Apr 15
Apr 8
Apr 1

all weeks | months | years | as calendar