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Attackpoint - performance and training tools for orienteering athletes

Training Log: MaximO

In the last 7 days:

activity # timemileskm+m
  Orientering1 53:31 5.93(9:01) 9.55(5:36)
  Löpning1 5:47 0.69(8:23) 1.11(5:13)
  Total1 59:18 6.62(8:57) 10.66(5:34)
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Sunday May 24 #

Löpning 5:47 [2] 1.11 km (5:13 / km)
shoes: Vj bold 9

Orientering 53:31 [4] 9.55 km (5:36 / km)
shoes: Vj bold 9

Katastrof. Magen strulade, kunde inte andas så var tvungen att gå ibland, bommade så extremt mycket och kroppen är sämre än den någonsin varit

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Injuries

FootOther83+days
Lower LegImpact wound / trauma230+days
Head/NeckConcussion623+days
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