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Training Log: LRunner

In the last 7 days:

activity # timemileskm+m
  Running3 2:23:00
  Total3 2:23:00
«
1:12
0:00
ThFrSaSuMoTuWe

Wednesday Mar 4 #

Running 1:12:00 [3]

We did 8x2'. A bit rusty in the beginning. Felt better the longer it got.

Tuesday Mar 3 #

Running 45:00 [3]

slow, drills and sprints on the track

Monday Mar 2 #

Running 26:00 [3]

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