Training Log: Marsela
In the last 7 days:
| activity | # | time | miles | km | +m | |||||||
| Orienteering | 2 | 1:31:30 | ||||||||||
| Running | 1 | 46:00 | ||||||||||
| Total | 3 | 2:17:30 | ||||||||||
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| Tu | We | Th | Fr | Sa | Su | Mo | |||||
Sunday May 28 #
Orienteering race 40:00 [3]
Saturday May 27 #
Orienteering race 51:30 [3]
Wednesday May 24 #
Running 46:00 [3]
Recent Weeks:
| Week Ending | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| May 28 | | ||||||||||
| May 21 | | ||||||||||
| May 14 | | ||||||||||
| May 7 | | ||||||||||
| Apr 30 | |
| Week Ending | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| May 28 | | ||||||||||
| May 21 | | ||||||||||
| May 14 | | ||||||||||
| May 7 | | ||||||||||
| Apr 30 | |
| Week Ending | Training miles by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 50 | ||||||||||
| May 28 | |||||||||||
| May 21 | |||||||||||
| May 14 | |||||||||||
| May 7 | |||||||||||
| Apr 30 |
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