Training Log: Marsela
In the last 7 days:
| activity | # | time | miles | km | +m | |||||||
| Road Bike | 2 | 6:24:00 | ||||||||||
| Running | 2 | 1:55:00 | ||||||||||
| Total | 4 | 8:19:00 | ||||||||||
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| We | Th | Fr | Sa | Su | Mo | Tu | |||||
Monday Aug 13 #
Road Bike 2:00:00 [3]
Sunday Aug 12 #
Running 55:00 [3]
Saturday Aug 11 #
Road Bike 4:24:00 [3]
Wednesday Aug 8 #
Running 1:00:00 [3]
Recent Weeks:
| Week Ending | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Aug 19 | | ||||||||||
| Aug 12 | | ||||||||||
| Aug 5 | | ||||||||||
| Jul 29 | | ||||||||||
| Jul 22 | |
| Week Ending | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Aug 19 | | ||||||||||
| Aug 12 | | ||||||||||
| Aug 5 | | ||||||||||
| Jul 29 | | ||||||||||
| Jul 22 | |
| Week Ending | Training miles by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 50 | ||||||||||
| Aug 19 | |||||||||||
| Aug 12 | |||||||||||
| Aug 5 | |||||||||||
| Jul 29 | |||||||||||
| Jul 22 |
all weeks | months | years | as calendar