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Attackpoint - performance and training tools for orienteering athletes

Training Log: Marsela

In the last 7 days:

activity # timemileskm+m
  Hill Walk1 5:00:00
  Orienteering2 1:48:00
  Running1 30:00
  Total4 7:18:00
«
5:00
0:00
SaSuMoTuWeThFr

Wednesday May 23 #

Hill Walk 5:00:00 [3]

Quinag with Ann and Graham. Fab day out. Assynt on a clear day.

Monday May 21 #

Running 30:00 [3]

Sunday May 20 #

Orienteering 38:00 [3]

Saturday May 19 #

Orienteering 1:10:00 [3]

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Recent Weeks:

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Training hours by intensity
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May 27
May 20
May 13
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Apr 29

Week
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Training hours by activity
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10
May 27
May 20
May 13
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Apr 29

Week
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Training miles by activity
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May 27
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