Training Log: Marsela
In the last 7 days:
| activity | # | time | miles | km | +m | |||||||
| Road Bike | 1 | 2:54:00 | ||||||||||
| Running | 2 | 1:22:00 | ||||||||||
| Total | 3 | 4:16:00 | ||||||||||
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| Fr | Sa | Su | Mo | Tu | We | Th | |||||
Sunday May 22 #
Road Bike 2:54:00 [3]
Saturday May 21 #
Running 48:00 [3]
Friday May 20 #
Running 34:00 [3]
Recent Weeks:
| Week Ending | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| May 22 | | ||||||||||
| May 15 | | ||||||||||
| May 8 | | ||||||||||
| May 1 | | ||||||||||
| Apr 24 | |
| Week Ending | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| May 22 | | ||||||||||
| May 15 | | ||||||||||
| May 8 | | ||||||||||
| May 1 | | ||||||||||
| Apr 24 | |
| Week Ending | Training miles by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 50 | ||||||||||
| May 22 | |||||||||||
| May 15 | |||||||||||
| May 8 | |||||||||||
| May 1 | |||||||||||
| Apr 24 |
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