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Training Log: Marsela

In the last 7 days:

activity # timemileskm+m
  Road Bike1 1:30:00
  Running2 1:28:32
  Orienteering1 1:10:00
  Weights1 30:00
  Elliptical1 20:00
  Total5 4:58:32
«
1:30
0:00
ThFrSaSuMoTuWe

Wednesday Apr 26 #

Elliptical 20:00 [3]

Weights 30:00 [3]

Monday Apr 24 #

Road Bike 1:30:00 [3]

First ride of the year with Belles. What a night, eight mad girls cycling in the snow.

Sunday Apr 23 #

Running race 48:32 [3]

Portmahomack 10 km.

Saturday Apr 22 #

Orienteering 1:10:00 [3]

Culbin training.

Thursday Apr 20 #

Running 40:00 [3]

Warm up and down plus 2 x 1 mile.

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