Training Log: Marsela
In the last 7 days:
| activity | # | time | miles | km | +m | |||||||
| Running | 3 | 1:58:00 | ||||||||||
| Turbo | 1 | 1:20:00 | ||||||||||
| Total | 4 | 3:18:00 | ||||||||||
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||
Friday Mar 5 #
Running 46:00 [3]
Wednesday Mar 3 #
Turbo 1:20:00 [3]
Tuesday Mar 2 #
Running 31:00 [3]
Sunday Feb 28 #
Running 41:00 [3]
Recent Weeks:
| Week Ending | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Mar 7 | | ||||||||||
| Feb 28 | | ||||||||||
| Feb 21 | | ||||||||||
| Feb 14 | | ||||||||||
| Feb 7 | |
| Week Ending | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Mar 7 | | ||||||||||
| Feb 28 | | ||||||||||
| Feb 21 | | ||||||||||
| Feb 14 | | ||||||||||
| Feb 7 | |
| Week Ending | Training miles by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 50 | ||||||||||
| Mar 7 | |||||||||||
| Feb 28 | |||||||||||
| Feb 21 | |||||||||||
| Feb 14 | |||||||||||
| Feb 7 |
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