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Training Log: Marsela

In the last 7 days:

activity # timemileskm+m
  Orienteering2 2:25:00
  Running1 40:00
  Weights1 30:00
  Elliptical1 20:00
  Total4 3:55:00
«
1:35
0:00
FrSaSuMoTuWeTh

Wednesday Dec 7 #

Orienteering 50:00 [3]

Ellen Wood. Great course, technique better than last week.

Tuesday Dec 6 #

Elliptical 20:00 [3]

Weights 30:00 [3]

Sunday Dec 4 #

Orienteering 1:35:00 [3]

Green Course in Evanton, then some control collecting.

Saturday Dec 3 #

Running 40:00 [3]

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