Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: Clone

In the last 7 days:

activity # timemileskm+m
  Road Run2 2:35:02 15.68(9:53) 25.23(6:09) 209
  Trail Run1 47:37 5.18(9:12) 8.33(5:43) 149
  Total3 3:22:39 20.85(9:43) 33.56(6:02) 358
«
2:05
0:00
TuWeThFrSaSuMo

Sunday Mar 26 #

Trail Run 47:37 [3] 8.33 km (5:43 / km) +149m 5:15 / km
ahr:162 max:180 shoes: Salomon Speedcross Pro Red

Saturday Mar 25 #

Road Run 2:05:00 [3] 19.5 km (6:25 / km) +195m 6:06 / km
ahr:153 max:171 shoes: Altra Torin 2.0

Tired in general

Wednesday Mar 22 #

Road Run 24:14 [3] 5.0 km (4:51 / km) +14m 4:47 / km
shoes: Altra Torin 2.0

Road Run warm up/down 5:48 [3] 0.73 km (7:57 / km)
shoes: Altra Torin 2.0

« Earlier

Recent Comments

more...

Next Up

  • 0w, 5d: Social event
  • 2w, 5d: 2 Oceans?
  • 7w, 5d: JMC?
  • All Upcoming

Reports

Search Log


  • Apr 1 [0w, 5d]: Social event
  • Apr 15 [2w, 5d]: 2 Oceans?
  • May 20 [7w, 5d]: JMC?
  • Aug 20 [20w, 6d]: HMC?
  • Sep 23 [25w, 5d]: MMC?

Recent Weeks:

Week
Ending
Training hours by intensity
0123456789
10
Mar 26
Mar 19
Mar 12
Mar 5
Feb 26

Week
Ending
Training hours by activity
0123456789
10
Mar 26
Mar 19
Mar 12
Mar 5
Feb 26

Week
Ending
Training kilometers by activity
0102030405060708090
100
Mar 26
Mar 19
Mar 12
Mar 5
Feb 26

all weeks | months | years | as calendar