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Attackpoint - performance and training tools for orienteering athletes

Training Log: Clone

In the last 7 days:

activity # timemileskm+m
  Cycle - MTB1 1:35:00 13.67(8.6/h) 22.0(13.9/h) 397
  Total1 1:35:00 13.67(6:57) 22.0(4:19) 397
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1:35
0:00
TuWeThFrSaSuMo

Sunday Feb 26 #

Note

Xterra Light?

Saturday Feb 25 #

Note

Xterra full?

Tuesday Feb 21 #

Cycle - MTB (Jonkers) 1:35:00 [3] 22.0 km (13.9 kph) +397m
ahr:142 max:167 shoes: MTB - Camber Comp

Really awesome in jonkers after work with 3 others. Super cool to be able to ride in that area so close to home. Good recovery ride up to top contour and then first red down a level and Neverending story to 10km loop and back.

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Next Up

  • 0w, 5d: CTCT MTB?
  • 1w, 6d: CTCT
  • 2w, 5d: Fine Breede MTB?
  • All Upcoming

Reports

Search Log


  • Mar 4 [0w, 5d]: CTCT MTB?
  • Mar 12 [1w, 6d]: CTCT
  • Mar 18 [2w, 5d]: Fine Breede MTB?
  • Apr 1 [4w, 5d]: Social event
  • Apr 15 [6w, 5d]: 2 Oceans?
  • May 20 [11w, 5d]: JMC?
  • Aug 20 [24w, 6d]: HMC?
  • Sep 23 [29w, 5d]: MMC?

Recent Weeks:

Week
Ending
Training hours by intensity
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11
Feb 26
Feb 19
Feb 12
Feb 5
Jan 29

Week
Ending
Training hours by activity
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11
Feb 26
Feb 19
Feb 12
Feb 5
Jan 29

Week
Ending
Training kilometers by activity
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130
Feb 26
Feb 19
Feb 12
Feb 5
Jan 29

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