Week Ending | Training hours by intensity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
Jun 4 | |||||||||||
May 28 | |||||||||||
May 21 | |||||||||||
Apr 30 | |||||||||||
Mar 19 |
Week Ending | Training hours by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
Jun 4 | |||||||||||
May 28 | |||||||||||
May 21 | |||||||||||
Apr 30 | |||||||||||
Mar 19 |
Week Ending | Training kilometers by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 100 | ||||||||||
Jun 4 | |||||||||||
May 28 | |||||||||||
May 21 | |||||||||||
Apr 30 | |||||||||||
Mar 19 |
all weeks | months | years | as calendar