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Attackpoint - performance and training tools for orienteering athletes

Training Log: Prendy

In the last 7 days:

activity # timemileskm+m
  Orienteering2 1:49:00 7.39(14:44) 11.9(9:10)
  Total2 1:49:00 7.39(14:44) 11.9(9:10)
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1:13
0:00
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Sunday Sep 26 #

Orienteering 1:13:00 [3] 6.6 km (11:04 / km)

Orienteering at Nerrina with Ted for company. Nice course set by Warwick but I found it tough moving. Ran yesterday which seems to have made me very tired. No mistakes just very slow.

Saturday Sep 25 #

Orienteering 36:00 [3] 5.3 km (6:48 / km)

Jog with the dog in the sunshine. Now time to sit on the couch with my pie and beer and watch the GF

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