Training Log: Prendy
In the last 7 days:
| activity | # | time | miles | km | +m | | | |
| Orienteering | 1 | 31:57 | 2.6 | (12:16) | 4.19 | (7:37) | 30 | | | | |
| Total | 1 | 31:57 | 2.6 | (12:16) | 4.19 | (7:37) | 30 | | | | |
10 AM
Orienteering 31:57 [3] 4.19 km (7:37 / km) +30m 7:21 / km
ahr:144 max:157
Vic Relays at Royal Park. Not a great day for me. Course was fun. Only mistake was overrunning C1. Hadn't come to grasps with the scale. However, that paled into insignificance when it was realised I had picked up the wrong map. Drop kick. Luckily I did not ruin someone else's day at least. To top OT off it seems I have torn my calf 2 weeks out from Easter. Bugger.
Very poor attendance at this event. It seems to be the way things are going for OV events.
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