Week Ending | Training hours by intensity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
Nov 21, 2009 | |||||||||||
Oct 3, 2009 | |||||||||||
Sep 26, 2009 | |||||||||||
Sep 19, 2009 | |||||||||||
Apr 4, 2009 |
Week Ending | Training hours by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
Nov 21, 2009 | |||||||||||
Oct 3, 2009 | |||||||||||
Sep 26, 2009 | |||||||||||
Sep 19, 2009 | |||||||||||
Apr 4, 2009 |
Week Ending | Training miles by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 50 | ||||||||||
Nov 21, 2009 | |||||||||||
Oct 3, 2009 | |||||||||||
Sep 26, 2009 | |||||||||||
Sep 19, 2009 | |||||||||||
Apr 4, 2009 |
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