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Attackpoint - performance and training tools for orienteering athletes

Training Log: Garrison

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Training Targets

Jan 1 – Dec 31 (365d)
Total 600:00:00
actual:468:55:1578%
projected:494:40:1582%

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Recent Weeks:

Week
Ending
Training hours by intensity
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11
Oct 29
Oct 22
Oct 15
Oct 8
Oct 1

Week
Ending
Training hours by activity
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11
Oct 29
Oct 22
Oct 15
Oct 8
Oct 1

Week
Ending
Training miles by activity
05101520253035404550556065707580859095100105110115120125130135140145150155
160
Oct 29
Oct 22
Oct 15
Oct 8
Oct 1

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