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Training Log: pforma

In the last 7 days:

activity # timemileskm+m
  Juoksu3 2:53:00 18.45(9:22) 29.7(5:49)
  Kuntosali1 45:00
  Total4 3:38:00 18.45 29.7
«
1:13
0:00
TuWeThFrSaSuMo

Saturday Dec 20 #

Juoksu 40:00 [3] 7.3 km (5:29 / km)
shoes: Adidas Supernova Glide 6

Friday Dec 19 #

Kuntosali 45:00 [3]
shoes: Adidas Stabil 7

Thursday Dec 18 #

Juoksu 1:00:00 [3] 10.0 km (6:00 / km)
shoes: Adidas Supernova Glide 6

Tuesday Dec 16 #

Juoksu 1:13:00 [3] 12.4 km (5:53 / km)
shoes: Adidas Supernova Glide 6

« Earlier

Injuries

R Lower LegFracture650+days
FootAnkle Sprain739+days
FootPlantar Fasciitis1,278+days
FootAnkle Sprain1,321+days
TorsoLower Back Pain1,418+days
L Lower LegCalf Strain1,493+days
L Lower LegAchilles Tendonitis1,509+days
complete history

Reports

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