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Training Log: pforma

In the last 7 days:

activity # timemileskm+m
  Juoksu3 3:10:00 19.88(9:33) 32.0(5:56)
  Total3 3:10:00 19.88(9:33) 32.0(5:56)
«
1:10
0:00
SuMoTuWeThFrSa

Thursday Mar 26 #

Juoksu 1:00:00 [3] 10.0 km (6:00 / km)
shoes: Adidas Supernova Glide 6

Tuesday Mar 24 #

Juoksu 1:10:00 [3] 12.0 km (5:50 / km)
shoes: Adidas Supernova Glide 6

Sunday Mar 22 #

Juoksu 1:00:00 [3] 10.0 km (6:00 / km)
shoes: Adidas Supernova Glide 6

« Earlier

Injuries

R Lower LegFracture746+days
FootAnkle Sprain835+days
FootPlantar Fasciitis1,374+days
FootAnkle Sprain1,417+days
TorsoLower Back Pain1,514+days
L Lower LegCalf Strain1,589+days
L Lower LegAchilles Tendonitis1,605+days
complete history

Reports

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Recent Weeks:

Week
Ending
Training hours by intensity
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12
Mar 29
Mar 22
Mar 15
Mar 8
Mar 1

Week
Ending
Training hours by activity
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12
Mar 29
Mar 22
Mar 15
Mar 8
Mar 1

Week
Ending
Training kilometers by activity
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120
Mar 29
Mar 22
Mar 15
Mar 8
Mar 1

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