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Training Log: pforma

In the last 7 days:

activity # timemileskm+m
  Juoksu4 3:58:00 25.72(9:15) 41.4(5:45)
  Total4 3:58:00 25.72(9:15) 41.4(5:45)
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TuWeThFrSaSuMo

Sunday Nov 23 #

Juoksu 59:00 [3] 10.8 km (5:28 / km)
shoes: Adidas Supernova Glide 6

Saturday Nov 22 #

Juoksu 59:00 [3] 10.8 km (5:28 / km)
shoes: Adidas Supernova Glide 6

Friday Nov 21 #

Juoksu 1:00:00 [3] 9.8 km (6:07 / km)
shoes: Adidas Supernova Glide 6

Wednesday Nov 19 #

Juoksu 1:00:00 [3] 10.0 km (6:00 / km)
shoes: Adidas Supernova Glide 6

« Earlier

Injuries

R Lower LegFracture622+days
FootAnkle Sprain711+days
FootPlantar Fasciitis1,250+days
FootAnkle Sprain1,293+days
TorsoLower Back Pain1,390+days
L Lower LegCalf Strain1,465+days
L Lower LegAchilles Tendonitis1,481+days
complete history

Reports

Search Log



Recent Weeks:

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Ending
Training hours by intensity
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10
Nov 23
Nov 16
Nov 9
Nov 2
Oct 26

Week
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Training hours by activity
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10
Nov 23
Nov 16
Nov 9
Nov 2
Oct 26

Week
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Training kilometers by activity
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Nov 23
Nov 16
Nov 9
Nov 2
Oct 26

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