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Attackpoint - performance and training tools for orienteering athletes

Training Log: pforma

In the last 7 days:

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Injuries

L ShoulderOther26+days
R Lower LegFracture1,594+days
FootAnkle Sprain1,683+days
FootPlantar Fasciitis2,222+days
FootAnkle Sprain2,265+days
TorsoLower Back Pain2,362+days
L Lower LegCalf Strain2,437+days
L Lower LegAchilles Tendonitis2,453+days
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Recent Weeks:

Week
Ending
Training hours by intensity
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10
Jul 16
Jul 9
Jul 2
Jun 25
Jun 18

Week
Ending
Training hours by activity
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10
Jul 16
Jul 9
Jul 2
Jun 25
Jun 18

Week
Ending
Training kilometers by activity
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100
Jul 16
Jul 9
Jul 2
Jun 25
Jun 18

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