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Training Log: pforma

In the last 7 days:

activity # timemileskm+m
  Uinti (hallissa)2 1:37:22 2.49(39:10) 4.0(24:21)
  Maastopyörä1 1:22:00 16.78(4:53) 27.0(3:02)
  Total3 2:59:22 19.26(9:19) 31.0(5:47)
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1:22
0:00
FrSaSuMoTuWeTh

Wednesday Sep 28 #

Uinti (hallissa) 49:11 [3] 2.0 km (24:36 / km)

Sunday Sep 25 #

Uinti (hallissa) 48:11 [3] 2.0 km (24:06 / km)

Saturday Sep 24 #

Maastopyörä 1:22:00 [3] 27.0 km (3:02 / km)
shoes: CANYON Grand Canyon AL SL 6.9

« Earlier

Injuries

R Lower LegFracture1,297+days
FootAnkle Sprain1,386+days
FootPlantar Fasciitis1,925+days
FootAnkle Sprain1,968+days
TorsoLower Back Pain2,065+days
L Lower LegCalf Strain2,140+days
L Lower LegAchilles Tendonitis2,156+days
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