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Attackpoint - performance and training tools for orienteering athletes

Training Log: xclaura22

In the last 7 days:

activity # timemileskm+m
  Strength2 2:00:00
  Biking1 1:30:00
  Running1 1:00:00
  Erg2 45:00
  Total4 5:15:00
«
2:00
0:00
FrSaSuMoTuWeTh

Monday May 22 #

Strength 1:00:00 [3]

Sunday May 21 #

Running 1:00:00 [3]

Saturday May 20 #

Biking 1:30:00 [3]

Erg 30:00 [3]

Friday May 19 #

Erg 15:00 [3]

Strength 1:00:00 [3]

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R KneeHyperextension130+days
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Recent Weeks:

Week
Ending
Training hours by intensity
012345678910
11
May 27
May 20
May 13
May 6
Apr 29

Week
Ending
Training hours by activity
012345678910
11
May 27
May 20
May 13
May 6
Apr 29

Week
Ending
Training miles by activity
051015202530354045
50
May 27
May 20
May 13
May 6
Apr 29

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