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Attackpoint - performance and training tools for orienteering athletes

Training Log: xclaura22

In the last 7 days:

activity # timemileskm+m
  Running4 2:30:00
  Strength1 15:00
  Total4 2:45:00
«
0:45
0:00
WeThFrSaSuMoTu

Saturday Apr 22 #

Running 45:00 [3]

Friday Apr 21 #

Running 30:00 [3]

Strength 15:00 [3]

Thursday Apr 20 #

Running 30:00 [3]

Wednesday Apr 19 #

Running 45:00 [3]

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R KneeHyperextension100+days
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Recent Weeks:

Week
Ending
Training hours by intensity
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10
Apr 22
Apr 15
Apr 8
Apr 1
Mar 25

Week
Ending
Training hours by activity
0123456789
10
Apr 22
Apr 15
Apr 8
Apr 1
Mar 25

Week
Ending
Training miles by activity
051015202530354045
50
Apr 22
Apr 15
Apr 8
Apr 1
Mar 25

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