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Attackpoint - performance and training tools for orienteering athletes

Training Log: xclaura22

In the last 7 days:

activity # timemileskm+m
  Strength3 2:35:00
  Biking2 40:00
  Total4 3:15:00
«
1:25
0:00
TuWeThFrSaSuMo

Monday Jul 24 #

Strength 30:00 [3]

Friday Jul 21 #

Biking 20:00 [3]

Thursday Jul 20 #

Strength 1:00:00 [3]

Tuesday Jul 18 #

Strength 1:05:00 [3]

Biking 20:00 [3]

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R KneeHyperextension190+days
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Recent Weeks:

Week
Ending
Training hours by intensity
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10
Jul 29
Jul 22
Jul 15
Jul 1
Jun 24

Week
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Training hours by activity
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10
Jul 29
Jul 22
Jul 15
Jul 1
Jun 24

Week
Ending
Training miles by activity
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50
Jul 29
Jul 22
Jul 15
Jul 1
Jun 24

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