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Attackpoint - performance and training tools for orienteering athletes

Training Log: Orunner

In the last 7 days:

activity # timemileskm+m
  Walking1 1:36:53 4.44(21:48) 7.15(13:33) 35
  Total1 1:36:53 4.44(21:48) 7.15(13:33) 35
«
1:36
0:00
WeThFrSaSuMoTu

Saturday Jan 21 #

7 AM

Walking 1:36:53 [0] 4.44 mi (21:48 / mi) +35m 21:17 / mi
ahr:89 max:173

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Recent Weeks:

Week
Ending
Training hours by intensity
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10
Jan 21
Jan 14
Jan 7
Dec 31, 2016
Dec 10, 2016

Week
Ending
Training hours by activity
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10
Jan 21
Jan 14
Jan 7
Dec 31, 2016
Dec 10, 2016

Week
Ending
Training miles by activity
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50
Jan 21
Jan 14
Jan 7
Dec 31, 2016
Dec 10, 2016

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