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Training Log: troedo

In the last 7 days:

activity # timemileskm+m
  run1 52:00 3.73(13:57) 6.0(8:40)
  ultimate frisbee1 50:00
  Total2 1:42:00 3.73 6.0
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0:52
0:00
TuWeThFrSaSuMo

Saturday Dec 3 #

run 52:00 [3] 6.0 km (8:40 / km)

Local Riverview bush run; distance is an estimate as GPS watch stopped recording at some point

Thursday Dec 1 #

ultimate frisbee 50:00 [3]

Bit hot but still enjoyable 4-a-side lunchtime pick-up.

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