User Calendar: Alvarocasado

Run 33:48 6.67km

S/C 30:00

Run 1:03:32 12.74km

3 Total: 2:07:20 12.06mi (19.41km)

Run 11:26 2.45km

Run 26:39 5.34km

S/C 20:00

Run 30:01 6.84km

Run 32:57 8.22km

5 Total: 2:01:03 14.2mi (22.85km)

S/C 30:00

Run 1:30:49 19.22km

2 Total: 2:00:49 11.94mi (19.22km)

Run 11:03 2.13km

Run 22:32 4.54km

S/C 20:00

Run 30:00 6.71km

Run 36:32 10.4km

5 Total: 2:00:07 14.78mi (23.78km)

S/C 30:00

Trail 1:03:16 11.22km

2 Total: 1:33:16 6.97mi (11.22km)

Run 12:35 2.36km

Run 10:15 2.3km

Run 7:09 1.36km

Run 24:47 5.06km

S/C 20:00

Trail 32:30 6.27km

Orienteering 39:21 6.0km

7 Total: 2:26:37 14.51mi (23.35km)

S/C 20:00

Run 26:57 4.9km

Run 2:46 0.45km

Orienteering 6:16 0.77km

Orienteering 1:41:13 12.26km

5 Total: 2:37:12 11.42mi (18.38km)

S/C 25:00

Run 32:46 6.79km

Trail 1:16:11 12.18km

3 Total: 2:13:57 11.79mi (18.97km)

Run 1:40 0.25km

Run 19:39 3.55km

Orienteering 1:00:13 8.46km

S/C 20:00

Run 51:35 10.02km

5 Total: 2:33:07 13.85mi (22.28km)

S/C 25:00

Run 1:37:04 20.18km

2 Total: 2:02:04 12.54mi (20.18km)

S/C 30:00

Orienteering 34:00 4.0km

Run 34:33 7.34km

Orienteering 41:44 5.01km

4 Total: 2:20:17 10.16mi (16.35km)

Run 10:36 2.07km

Run 24:00 4.83km

Orienteering Sprint 14:55 4.15km

S/C 20:00

Run 42:17 8.04km

5 Total: 1:51:48 11.86mi (19.09km)

S/C 20:00

Run 36:23 7.36km

Run 12:15 2.01km

Run 20:35 3.77km

Orienteering 38:22 6.28km

5 Total: 2:07:35 12.07mi (19.42km)

S/C 15:00

Run 10:14 1.63km

Run 12:08 2.16km

Orienteering 24:03 2.28km

Orienteering 1:43:47 17.74km

5 Total: 2:45:12 14.79mi (23.81km)

S/C 25:00

Run 41:13 9.24km

Run 50:38 10.12km

3 Total: 1:56:51 12.03mi (19.36km)

Run 13:35 2.5km

Run 22:40 4.51km

Orienteering Sprint 26:36 7.02km

S/C 20:00

Run 51:10 10.67km

5 Total: 2:14:01 15.35mi (24.7km)

S/C 25:00

Run 1:36:52 20.19km

2 Total: 2:01:52 12.55mi (20.19km)

S/C 30:00

Run 40:14 8.74km

Run 59:38 8.54km

3 Total: 2:09:52 10.74mi (17.28km)

S/C 20:00

Indoor Aerobic 30:19

2 Total: 50:19 0.0mi (0.0km)

S/C 15:00

Run 13:57 2.21km

Run 20:44 3.8km

Orienteering Sprint 12:17 3.22km

Run 11:19 1.81km

Run 20:46 3.8km

Orienteering Sprint 13:50 3.65km

7 Total: 1:47:53 11.49mi (18.49km)

S/C 15:00

Run 15:07 2.48km

Run 22:50 4.07km

Orienteering Sprint 18:50 4.9km

4 Total: 1:11:47 7.11mi (11.45km)

S/C 25:00

Run 49:00 9.66km

Orienteering 1:15:56 8.59km

3 Total: 2:29:56 11.34mi (18.25km)

S/C 15:00

Run 11:55 1.97km

Run 14:08 2.25km

Run 2:08 0.36km

Run 13:27 2.42km

Orienteering Sprint 24:05 5.8km

Orienteering 37:26 5.89km

7 Total: 1:58:09 11.61mi (18.69km)

S/C 15:00

Orienteering 1:46:13 15.05km

2 Total: 2:01:13 9.35mi (15.05km)

S/C 25:00

Run 40:02 9.04km

Run 43:26 9.59km

3 Total: 1:48:28 11.57mi (18.63km)

S/C 30:00

Run 50:12 11.29km

2 Total: 1:20:12 7.02mi (11.29km)

S/C 15:00

Run 20:00 4.22km

Run 8:00 1.17km

Run 16:30 3.2km

Orienteering 1:13:13 15.88km

5 Total: 2:12:43 15.2mi (24.47km)

Run 11:49 2.12km

Run 22:38 4.43km

S/C 20:00

Orienteering 30:21 7.31km

4 Total: 1:24:48 8.61mi (13.86km)

S/C 30:00

Run 30:00 6.73km

Run 1:03:34 11.82km

3 Total: 2:03:34 11.53mi (18.55km)

Run 19:58 4.16km

Run 21:08 4.08km

S/C 5:00

Run 32:00 8.8km

4 Total: 1:18:06 10.59mi (17.04km)

S/C 30:00

Run 1:02:42 14.06km

2 Total: 1:32:42 8.74mi (14.06km)

S/C 5:00

Run 1:08:38 10.63km

2 Total: 1:13:38 6.6mi (10.63km)