User Calendar: ianellwood
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | February |
|---|---|---|---|---|---|---|---|
Feb 19, 2024
Cycling 2:00:00 Strength and conditioning 1:20:00 Strength and conditioning 10:00 3 Total: 3:30:00 0.0mi (0.0km) |
20
Running 10:15 2.0km Running 10:24 1.6km Drills 15:00 Cycling 2:20:00 Strength and conditioning 20:00 5 Total: 3:15:39 2.24mi (3.6km) |
21
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22
Running 3:30 1.0km Drills 15:00 Cycling 2:45:00 Strength and conditioning 10:00 4 Total: 3:13:30 0.62mi (1.0km) |
23
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24
Cycling 3:00:00 Strength and conditioning 40:00 Running 17:39 5.0km Drills 10:00 Running 11:00 2.2km 5 Total: 4:18:39 4.47mi (7.2km) |
25
Strength and conditioning 1:00:00 Cycling 30:00 Strength and conditioning 20:00 3 Total: 1:50:00 0.0mi (0.0km) |
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| view week total - time: 18:22:48 dist: 7.3 mi 11.8 km | |||||||
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | March |
26
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27
Running 12:54 2.07km Drills 5:00 Cycling 2:20:00 Strength and conditioning 10:00 4 Total: 2:47:54 1.29mi (2.07km) |
28
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29
Strength and conditioning 25:00 Strength and conditioning 10:00 Cycling 2:00:00 3 Total: 2:35:00 0.0mi (0.0km) |
Mar 1
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2
Strength and conditioning 30:00 Running 1:12:00 12.0km Strength and conditioning 35:00 3 Total: 2:17:00 7.46mi (12.0km) |
3
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| view week total - time: 11:04:54 dist: 8.7 mi 14.1 km | |||||||
4
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5
Drills 5:00 Running 41:42 8.04km Strength and conditioning 20:00 Hiking 5:00:00 4 Total: 6:06:42 5.0mi (8.04km) |
6
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7
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8
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9
Hiking 4:12:00 |
10
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| view week total - time: 25:51:06 dist: 41.9 mi 67.5 km | |||||||
11
Running 44:01 8.0km |
12
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13
Running 48:54 8.0km |
14
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15
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16
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17
Running 1:47:25 20.0km |
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| view week total - time: 07:14:01 dist: 41.8 mi 67.3 km | |||||||
18
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19
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20
Cycling 1:00:00 |
21
Strength and conditioning 15:00 Strength and conditioning 10:00 Running 49:28 9.7km 3 Total: 1:14:28 6.03mi (9.7km) |
22
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23
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24
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| view week total - time: 13:06:53 dist: 42.3 mi 68.0 km | |||||||