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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Bo

In the 7 days ending Aug 6, 2017:

activity # timemileskm+m
  3.1 Paved1 28:00 2.92(9:35) 4.7(5:57)
  Total1 28:00 2.92(9:35) 4.7(5:57)

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Saturday Aug 5, 2017 #

Note

Wednesday Aug 2, 2017 #

7 AM

3.1 Paved 28:00 [3] 4.7 km (5:57 / km)
shoes: 170611 Nike Pegasus Zoom 33

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