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Training Log Archive: Steeplechase

In the 1 days ending Jan 22, 2006:

activity # timemileskm+m
  Running1 32:00 3.91(8:10) 6.3(5:05)
  Total1 32:00 3.91(8:10) 6.3(5:05)

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Su

Sunday Jan 22, 2006 #

Running 32:00 [2] 6.3 km (5:05 / km)
shoes: Mizuno Wave Rider 8 (red)

I wanted to run for 50min, but I had just no power in my legs, so i stopped after 30min. It was just awful. I am sure, that it will get better soon. My first race will be next Sunday in Hannut, Belgium. Short Cross over 3k.
C • Sunday training 1

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