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Training Log Archive: Helmos

In the 1 days ending Oct 30, 2011:

activity # timemileskm+m
  trail1 1:30:15 6.34(14:14) 10.2(8:51) 830
  Total1 1:30:15 6.34(14:14) 10.2(8:51) 830

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Su

Sunday Oct 30, 2011 #

trail race 1:30:15 [5] 10.2 km (8:51 / km) +830m 6:17 / km

parnitha-skalakia

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