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Training Log Archive: Acadien

In the 7 days ending May 10, 2012:

activity # timemileskm+m
  Trekking2 23:00:00 24.85 40.0
  Bodywork1 1:00:00
  Total3 24:00:00 24.85 40.0

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FrSaSuMoTuWeTh

Thursday May 10, 2012 #

Bodywork (Massage) 1:00:00 [1]

Went to Massage, Kiro and doctor . Nothing wrong with my pelvis its all muscular... :-) they all say pretty much the same thing....in two week i should at least walk straight....````DAMMIT```` Massage help a lot.

Sunday May 6, 2012 #

12 PM

Trekking race (H2C) 11:00:00 [3]

Did a bad decission to go to the aerial photo area, we just pic 4 cp in the last 7 hrs,

Took us 3 hrs from Quacks Lake Safety tent to the finish line ( Aprox 12 km ) Gilles feet and ankle was killing him so i carry his pack for the last 3 hrs,

NOTE to Myself : Next time you are carying 2 pack dont just put the second pack just on one shoulder.....I think it worth to take the time and put as much as you can in your pack and find a way to put the second pack on both shoulder. I've hurt my back with all the weight on one side.

Proud of our "" 5th Place ""

Saturday May 5, 2012 #

12 PM

Trekking race (E2C) 12:00:00 [3] 40.0 km (18:00 / km)

Racing at E2C Halifax, The first 12 hrs went very good.
Here is the order we pick our CP.

Start-126-243-248-232-262-240-241-237-250-235-229-230-219-221-228-218-217-216-222-215-211-212-213-197-223-207-210-208-205-224-130-175-131-136-Finish.

Aprox 71 km, ( 47.1 km on road - 23.9 km bushwacking )

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