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Training Log Archive: Kat

In the 7 days ending Feb 26, 2012:

activity # timemileskm+m
  Strength Training3 1:35:00
  Cross-Training2 22:30
  Wall Climbing1 20:00
  Stretching2 15:00
  Running1 15:00
  Total4 2:47:30
  [1-5]4 2:32:30

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MoTuWeThFrSaSu

Sunday Feb 26, 2012 #

Wall Climbing 20:00 [1]

With family at Brooklyn Boulders.

Thursday Feb 23, 2012 #

Cross-Training 10:00 [1]

Strength Training 30:00 [1]

Stretching 10:00 [0]

Wednesday Feb 22, 2012 #

Cross-Training (elliptical) 12:30 [1]

Legs really sore from two days ago!

Strength Training 25:00 [1]

Stretching 5:00 [0]

Monday Feb 20, 2012 #

Running 15:00 [2]

Easy jogging on the treadmill.

Strength Training 40:00 [1]

At the gym!

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