Training Log Archive: LittleMonkeyIn the 7 days ending Jan 14, 2006:
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Wednesday Jan 11, 2006 #
Running 51:37 [4] 5.3 mi (9:44 / mi) +290m 8:19 / mi
foothills long loop (first two hills, coyote, panorama) with Russell and Laura. I ran with Russell for the first two hills. I felt quite strong and ran well although I slowed down after splitting off from Russell. And it was a personal best for this loop.
Tuesday Jan 10, 2006 #
Soccer 1:30:00 [3]
a good game.
Sunday Jan 8, 2006 #
Basketball 1:15:00 [2]
with chad, matt, joanna, and kirsten